Through Help & BackThrough Help & Back
Jayson Pratt
'Through Help & Back' offers real-life stories and expert advice on mental health, addiction, and personal growth, hosted by Jayson Pratt.
Episodes: 66
Through Help & Back: Real Stories, Real Solutions for Mental Health and Addiction
Curious about how to turn life's toughest challenges into stories of triumph? 'Through Help & Back' is your go-to podcast for tackling mental health, addiction, and personal growth with a refreshing focus on solutions. Hosted by Jayson Pratt, this series dives deep into real-life experiences and expert advice, ensuring you leave each episode with practical tools and hope.
From the transformative journey of Cobe Mager to the resilience of Caroline Beidler, each story is a testament to the power of change and self-discovery. Whether you're grappling with anxiety, addiction, or just looking to improve your overall well-being, 'Through Help & Back' offers a blend of heartfelt stories and actionable insights. Tune in to find out how setting boundaries, embracing creativity, and challenging negative self-talk can pave the way to a healthier, happier you.
Latest Episodes
How to Find Your Way Back Home - The Cobe Mager Story
Join Cobe Mager as he shares his journey from trauma to self-discovery, offering hope and inspiration through raw storytelling.
Guiding Youth Toward Healthy Coping Strategies - Caroline Beidler's Path to Positive Change
Caroline Beidler transforms her trauma into a force for good, sharing insights on resilience and supporting youth in healthy coping strategies.
Anxious Kids 1:1 - A Personal and Professional Perspective
Erica Zisman shares her journey from anxiety to self-awareness, highlighting the transformative power of therapy.
Unveiling the True Self - Cassandra Wilson's Road to Self-Understanding
Cassandra Wilson shares her journey of self-discovery, overcoming societal pressures, and finding empowerment through academia.
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