Together S.O.B.E.R.Together S.O.B.E.R.
Louise Barnett
'Together S.O.B.E.R.' with Louise Barnett offers guidance and support for lasting sobriety and mental peace.
Episodes: 141
Together S.O.B.E.R.: Your Path to Lasting Sobriety and Mental Peace
Curious about finding lasting sobriety and mental peace? 'Together S.O.B.E.R.' is a mental health podcast designed to help you achieve just that. Hosted by Louise Barnett, a Jay Shetty-accredited life coach, this series offers a safe space filled with guidance, empathy, and support. Each episode dives into topics like emotional intelligence, mental toughness, and self-awareness, all aimed at helping you break free from alcohol. Louise’s radical approach and messy, yet inspiring story make for a compelling listen.
Whether you're struggling with addiction or supporting someone who is, 'Together S.O.B.E.R.' provides the tools and community you need to succeed.
Latest Episodes
137. BIPOLAR BURNOUT: The Boom, The Bust, and The Energy Budget
Louise Barnett explains how bipolar burnout grows from the boom–bust energy cycle and introduces pacing as a practical way to protect mental health and sobriety. She shares personal examples and clea…
136. I’m Bipolar: Why Am I So Obsessed with S£X?!?
Louise Barnett talks candidly about hypersexuality in bipolar mania, its impact on relationships and shame, and how diagnosis, sobriety and six key pillars support her recovery. She reflects on using…
135. Redefining Stability with Bipolar Disorder | Less Friction. More Magic.
Louise Barnett reflects on an eight-month bipolar depression that challenged her old ideas about stability, productivity, and self-worth. She shares how staying sober, simplifying life, and leaning i…
134. Bipolar Unplugged: Mania & Finding Your Voice with Nikki Rae
Louise Barnett sits down with Nikki Rae Unplugged to talk about bipolar I, mania, mixed episodes, trauma, ADHD and motherhood, all shared with dark humour and brutal honesty. The conversation touches…
Do you want to link to this podcast?
Get the buttons here!