Together S.O.B.E.R.Together S.O.B.E.R.
Louise Barnett
'Together S.O.B.E.R.' with Louise Barnett offers guidance and support for lasting sobriety and mental peace.
Episodes: 137
Together S.O.B.E.R.: Your Path to Lasting Sobriety and Mental Peace
Curious about finding lasting sobriety and mental peace? 'Together S.O.B.E.R.' is a mental health podcast designed to help you achieve just that. Hosted by Louise Barnett, a Jay Shetty-accredited life coach, this series offers a safe space filled with guidance, empathy, and support. Each episode dives into topics like emotional intelligence, mental toughness, and self-awareness, all aimed at helping you break free from alcohol. Louise’s radical approach and messy, yet inspiring story make for a compelling listen.
Whether you're struggling with addiction or supporting someone who is, 'Together S.O.B.E.R.' provides the tools and community you need to succeed.
Latest Episodes
133. The FOUR Types of Bipolar Disorder: What’s Actually the Difference? And Why it Matters
Louise Barnett explains the four main bipolar diagnoses, clarifying the differences between mania, hypomania and depression while sharing her own bipolar I story. The episode stresses careful assessm…
132. Bipolar: The Male Perspective & Marriage
Louise Barnett talks with counsellor Ken Walsh about living with bipolar II, addiction and sobriety, focusing on how these experiences affect marriage and family. Their conversation highlights medica…
131. I Couldn’t Manage My Bipolar Until I Got Sober
Louise Barnett reflects on how years of high-functioning drinking masked and magnified her bipolar I disorder. She shares how sobriety brought the clarity she needed to understand her patterns, accep…
130. The 1st Mood Tracking App for Bipolar Disorder: Steadyline with creator and founder Ravi Mishra
Ravi Mishra shares his long, complex experience of living with bipolar disorder, from childhood pressure and hospitalisation to severe depression and grief. He talks about creating Steadyline, a bipo…
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