Together S.O.B.E.R.Together S.O.B.E.R.
Louise Barnett
'Together S.O.B.E.R.' with Louise Barnett offers guidance and support for lasting sobriety and mental peace.
Episodes: 126
Together S.O.B.E.R.: Your Path to Lasting Sobriety and Mental Peace
Curious about finding lasting sobriety and mental peace? 'Together S.O.B.E.R.' is a mental health podcast designed to help you achieve just that. Hosted by Louise Barnett, a Jay Shetty-accredited life coach, this series offers a safe space filled with guidance, empathy, and support. Each episode dives into topics like emotional intelligence, mental toughness, and self-awareness, all aimed at helping you break free from alcohol. Louise’s radical approach and messy, yet inspiring story make for a compelling listen.
Whether you're struggling with addiction or supporting someone who is, 'Together S.O.B.E.R.' provides the tools and community you need to succeed.
Latest Episodes
122. Parental Alienation, Narcissistic Abuse, and the Path to Sobriety with Alicia
Alicia shares a long, messy journey through divorce, parental alienation, and repeated rehabs as she moves from drinking to cope towards consistent sobriety. The conversation highlights persistence, …
121. The High-Achiever’s Mask: Radical Awareness with Ellen Frazier
High-performing mortgage professional Ellen Frazier shares how early trauma, pandemic burnout and a post-surgery margarita pushed her towards radical self-awareness and alcohol-free living. The conve…
120. Manic About Healing: Rewriting the Bipolar Narrative with Ana
Louise Barnett talks with Ana about living with Bipolar 1, from terrifying manic episodes and hospital stays to somatic healing, sobriety and daily structure. Their discussion reflects on trauma, rel…
119. Anonymous' Story: Two Ways Out: Breaking the Silence Around Suicide
An anonymous guest shares her journey through childhood suicide loss, PTSD and panic disorder, and how writing her memoir became part of staying alive. The conversation focuses on breaking silence ar…
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