Together S.O.B.E.R.Together S.O.B.E.R.
Louise Barnett
'Together S.O.B.E.R.' with Louise Barnett offers guidance and support for lasting sobriety and mental peace.
Episodes: 122
Together S.O.B.E.R.: Your Path to Lasting Sobriety and Mental Peace
Curious about finding lasting sobriety and mental peace? 'Together S.O.B.E.R.' is a mental health podcast designed to help you achieve just that. Hosted by Louise Barnett, a Jay Shetty-accredited life coach, this series offers a safe space filled with guidance, empathy, and support. Each episode dives into topics like emotional intelligence, mental toughness, and self-awareness, all aimed at helping you break free from alcohol. Louise’s radical approach and messy, yet inspiring story make for a compelling listen.
Whether you're struggling with addiction or supporting someone who is, 'Together S.O.B.E.R.' provides the tools and community you need to succeed.
Latest Episodes
118. A Parent Took My 12-Year-Old to a Dive Bar—What Would You Do?
Louise Barnett shares a tense story about her 12-year-old being taken to a dive bar by another child’s parents, reflecting on boundaries, safety, and her own history with alcohol. The conversation ce…
117. Palliative Care: When the Outcome is Decided
Louise Barnett talks with palliative care therapist Anne Front about addiction, serious illness and end-of-life choices, sharing two powerful patient stories. The conversation questions what recovery…
The Other Side of Bipolar: The war inside a “stable” mind
Louise Barnett shares a vivid memoir excerpt showing the often-hidden, medicated side of bipolar 1 and how alcohol once fed that internal battle. Marking International Bipolar Awareness Day, she link…
Terry's Story: Breaking the Groundhog Day Loop
Terry shares his inspiring journey from addiction to recovery, highlighting the power of simple actions like walking and the importance of community support.
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