highlandquietlife

Treespeed; forest bathing with Highland Quietlife

highlandquietlife

  • Treespeed; forest bathing with Highland Quietlife

Treespeed; forest bathing with Highland Quietlife

Join 'Treespeed; forest bathing with Highland Quietlife' to discover how nature can aid in your journey to sobriety and inner peace.
Alcohol, Addiction & Recovery
Creativity & Innovation
Health & Wellness
Family & Relationships
Substance Abuse & Drug Recovery
28 Episodes
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Latest Episodes

Forest Bathing #26 - Treespeed and the Importance of Safe and Brave Spaces
Friday 17th May 2024
49 minutes
Play
Forest Bathing #25 - "I am enough" and vulnerability in nature.
Monday 4th March 2024
42 minutes
Play
Forest Bathing #24 - It's good to be back!
Wednesday 6th December 2023
53 minutes
Play
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Finding Peace and Sobriety in Nature with Treespeed

Curious about how nature can help you find serenity and sobriety? 'Treespeed; forest bathing with Highland Quietlife' is a podcast that invites you to slow down and connect deeply with the natural world. Hosted by Cath and Moose, this series is a delightful mix of personal anecdotes, expert insights, and practical advice on the practice of forest bathing. Each episode offers a unique perspective on how spending time among trees can transform your mental and emotional well-being.
Whether it's addressing eco-anxiety, exploring the healing power of nature for long-COVID patients, or simply sharing the joy of being in the forest, 'Treespeed' provides a refreshing escape from the hustle and bustle of everyday life. Perfect for anyone looking to deepen their connection with nature and find a bit of peace in their sobriety journey.