Urban "Mental Health" Tools For Change By Dr. Lisa LaConUrban "Mental Health" Tools For Change By Dr. Lisa LaCon
Lisa LaCon
'Urban Mental Health Tools For Change By Dr. Lisa LaCon' offers practical advice on mental health and wellness for urban communities.
Episodes: 133
Urban Mental Health Tools For Change: Wellness Tips with Dr. Lisa LaCon
Curious about how to navigate mental health challenges in an urban setting? 'Urban Mental Health Tools For Change By Dr. Lisa LaCon' is your go-to podcast for practical advice and compassionate insights. Hosted by Dr. Lisa LaCon, this series dives into the unique mental health issues faced by urban communities, offering wellness and recovery tips grounded in psychiatric rehabilitation principles. From workplace bullying to social media pitfalls, each episode tackles real-world problems with empathy and actionable strategies.
Whether you're dealing with anxiety, addiction, or societal pressures, Dr. LaCon's expert guidance helps you fill your toolbox for a healthier, more resilient life. Tune in for candid conversations, expert advice, and the support you need to thrive.
Latest Episodes
Roots and Legacy: The Dove Family Story
Three generations of the Dove family discuss their heritage, unity, and the lasting impact of William Dove's legacy in this heartfelt episode.
From Speech Disorder to Comedian: Meet Quincy Carr
Comedian Quincy Carr discusses overcoming a speech disorder, resilience, and the power of laughter with Dr. Lisa LaCon.
Project 2025: Let's Talk About It!
Dr. Lisa LaCon unpacks Project 2025, exploring its potential impact on Black communities and raising critical questions about its implications.
Relationship Matters: Divorce in the Black, the Movie
'Divorce in the Black' is explored by Dr. Lisa LaCon and Sean LaCon, focusing on its impact on black relationships and mental health.
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