Where Soul Meets BodyWhere Soul Meets Body
airinautumn
Join AirinAutumn in 'Where Soul Meets Body' for heartfelt discussions on mental health, childhood trauma, and self-love.
Episodes: 4
Where Soul Meets Body: Honest Conversations on Healing and Mental Health
Ever felt like you’re the only one struggling with mental health and addiction? 'Where Soul Meets Body' is here to remind you that you're not alone. Hosted by AirinAutumn, this podcast takes you on a heartfelt journey through her personal battles with childhood trauma, substance abuse, and the quest for self-love. AirinAutumn’s goal is simple yet profound: to normalize open discussions about life's struggles and to provide a sense of community and hope.
Each episode is a candid reflection on various themes related to mental health. From dealing with toxic relationships to navigating unemployment, AirinAutumn shares her raw experiences and the coping mechanisms that have helped her along the way. She even dives into complex topics like codependency and narcissism, making them accessible and relatable. What sets this podcast apart is its authenticity. AirinAutumn doesn’t shy away from discussing her inner critique and feelings of detachment.
Her vulnerability offers listeners practical advice and emotional support, making each episode both informative and inspiring. If you're seeking genuine conversations that offer hope and practical tips for mental well-being, 'Where Soul Meets Body' is a must-listen.
Latest Episodes
Ep. 4 - My Last Message to My Mom
AirinAutumn shares her journey of dealing with a parent's inability to love, touching on mental health, substance abuse, and self-care.
Ep. 3 - My Inner Critique
Airinautumn shares her struggle with self-criticism and mental health after leaving a toxic job, emphasizing self-compassion and seeking help.
Ep. 2 - Self Love Deficit Disorder
AirinAutumn explores self-love deficit disorder, revealing its roots and offering tips for healthier relationships.
Ep. 1 - Intro and Recovery Story
Erin Autumn shares her mental health and sobriety journey in the first episode of 'Where Soul Meets Body', aiming to inspire and connect with listeners.

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