Name: What Should You Do When Cravings Hit?
Uploaded: 2026-04-14T17:00:02.000Z
Duration: 1 min 4 s
Description: Cravings are a normal part of addiction recovery—but they don’t have to control you. In this video, we break down simple, effective strategies to help you manage cravings when they hit. Learn how to: Stop judging yourself during cravings Use breathing to regulate your mind and body Redirect urges into positive, creative actions Understand how long cravings typically last

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What Should You Do When Cravings Hit?

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What Should You Do When Cravings Hit?

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What Should You Do When Cravings Hit?

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Practical Tools
What Should You Do When Cravings Hit?

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Published by The Mindful Drinking Company Limited

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4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England

Registered in England and Wales.

Company Number: 1195057. Vat Number: GB320915135.

Registered address as above.

4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England

Registered in England and Wales.

Company Number: 1195057. Vat Number: GB320915135.

Registered address as above.

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