Name: One Supplement Isn't Enough
Uploaded: 2026-08-01T00:00:25.000Z
Duration: 52 s
Description: "Just supplementing with B vitamins is not enough. Just magnesium and ashwagandha will not be enough." Dr. Rebeca Eriksen, the PhD in Nutritional Genetics, and who I co-formulated RESTORE with, on why addressing alcohol's impact takes a holistic approach. The liver, the gut, the brain: each one gets depleted differently, and each one needs to be addressed.

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One Supplement Isn't Enough

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One Supplement Isn't Enough

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One Supplement Isn't Enough

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One Supplement Isn't Enough

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Published by The Mindful Drinking Company Limited

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4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England

Registered in England and Wales.

Company Number: 1195057. Vat Number: GB320915135.

Registered address as above.

4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England

Registered in England and Wales.

Company Number: 1195057. Vat Number: GB320915135.

Registered address as above.

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