Name: Here's to Change | Why Alcohol Isn't Helping Your Menopause with Catherine O'Keeffe.
Uploaded: 2026-09-23T13:00:23.000Z
Duration: 50 s
Description: "Can there be a replacement to that?" Joining us this week is Ireland's first menopause coach, and founder of Wellness Warrior, Catherine O’Keeffe. In this episode, Catherine explains what’s going on for women once they hit their 40s, and the importance of finding what actually works to calm you. You can find Here’s to Change on Spotify and Apple Podcasts. 🎙

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Here's to Change | Why Alcohol Isn't Helping Your Menopause with Catherine O'Keeffe.

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Here's to Change | Why Alcohol Isn't Helping Your Menopause with Catherine O'Keeffe.

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Here's to Change | Why Alcohol Isn't Helping Your Menopause with Catherine O'Keeffe.

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Published by The Mindful Drinking Company Limited

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4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England

Registered in England and Wales.

Company Number: 1195057. Vat Number: GB320915135.

Registered address as above.

4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England

Registered in England and Wales.

Company Number: 1195057. Vat Number: GB320915135.

Registered address as above.

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