Stop Drinking Now
The original Easyway method (Allen Carr's Easyway, 14)
by Allen Carr
A rewritten take on Allen Carr’s Easyway method, this book argues that many of the obstacles to stopping drinking are rooted in misconception. It sets out an approach intended to help readers stop immediately, painlessly and permanently.
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Our Take
What stands out here is its clear psychological focus. Rather than centring willpower or punishment, it reframes the assumptions around drinking in a way that can feel more practical and accessible.
This may suit readers who want a concise, direct guide and are looking for an alternative to more punitive approaches. The rewritten text gives the method a fresh presentation while staying firmly focused on change.
About this book
This edition presents all-new text built around Allen Carr’s Easyway method for quitting alcohol. It focuses on the idea that many drinkers feel trapped by drinking and by the problems it causes, and that these beliefs can be challenged.
The book takes readers through a step-by-step approach designed to make stopping feel immediate, painless and permanent. It also includes a hypnotherapy CD to accompany the text.
About the Author
Allen Carr
Allen Carr was a renowned British author whose innovative 'Easy Way' method has helped millions quit alcohol and cigarettes without fear or misery.
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