Michele Waterman
Michele Waterman
005. HEALING WITH HE(ART) - PART II with Renee Schuls-Jacobson
005. HEALING WITH HE(ART) - PART II with Renee Schuls-Jacobson
005. HEALING WITH HE(ART) - PART II with Renee Schuls-Jacobson
Tuesday 26th October 2021
Listen to Michele Waterman and Renee Schuls-Jacobson discuss healing from trauma through art therapy and lifestyle medicine on the Real Joy Recovery Podcast.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michele Waterman
Overview:
Categories:
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
41 (View all)
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Get the buttons here!Healing Through Art: Renee Schuls-Jacobson's Journey of Recovery
And what I've learned is that art therapy is like a real thing, and I'm not an art therapist and I would never call myself a therapist, but what I was essentially doing was like art therapy on myself, using my right hand, using my non-dominant hand, and it's just all that cross the brain barrier stuff.
Michele Waterman continues her heartfelt conversation with Renee Schuls-Jacobson in this episode of the Real Joy Recovery Podcast. Renee, an artist and author of 'Psychiatrized: Waking Up After a Decade of Bad Medicine', opens up about her intense and emotional journey of healing from an iatrogenic injury caused by prescribed benzodiazepines for insomnia. This episode dives deep into the challenges and triumphs of Renee's eight-year recovery from discontinuation syndrome, a condition that emerged after following her doctor's orders.
The discussion doesn't shy away from tough topics, including adverse childhood experiences like sexual assault and birth trauma, which contributed to Renee's struggles. However, the focus remains on the incredible power of art therapy in her recovery. What started as a simple distraction soon became a vital tool for processing her pain and eventually blossomed into a passionate career.
Michele and Renee also explore the significance of lifestyle medicine, the importance of believing survivors, and the role of community support in healing. They delve into neuroplasticity and how dedicating oneself to self-devotion can be more impactful than mere self-care. This episode offers a beacon of hope and practical insights for anyone navigating their own healing journey. Tune in to hear a powerful story of resilience and the transformative power of art.