009 Jennifer Matesa on Sober Sex

009 Jennifer Matesa on Sober Sex

How do you navigate the world of intimacy when you're newly sober? In this candid episode of 'Breaking Free: Your Recovery, Your Way', hosts Liv and Tiffany sit down with Jennifer Matesa, a licensed social worker and psychotherapist, to discuss just that. Jennifer, who has authored four nonfiction books on body, mind, and human well-being, including 'Sex in Recovery: A Meeting between the Covers', brings a wealth of knowledge to the table.

She sheds light on how our sex drive evolves in recovery, the anxieties we might face, and the importance of self-pleasure and mindfulness to feel more at home in our bodies. But that's not all. The conversation also dives into practical advice on choosing a sponsor in early recovery and handling trauma. Jennifer emphasizes the need for finding the right practitioner to help with trauma and offers guidance on how to talk to children about sexuality.

With her blend of expertise and empathy, Jennifer makes complex topics accessible and relatable. Whether you're in early recovery or supporting someone who is, this episode offers invaluable insights and real talk about sober sex.