009e -Interpersonal Effectiveness Part 5009e -Interpersonal Effectiveness Part 5
Happiness Isn't Brain Surgery
Dialectical Behavior Therapy Skills Interpersonal Effectiveness Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs counselor education Podcast Host: Counselor Toolbox & Happiness Isn’t Brain Surgery Objectives ~ Define interpersonal effec
15:56•22 Apr 2017
Unlocking Better Relationships with Dr. Dawn-Elise Snipes: DBT Skills for Interpersonal Success
“Everybody needs assistance sometimes. Oftentimes interpersonal effectiveness is derailed because we've been taught that assertiveness and confidence and imperfection are not okay.”
Struggling to navigate your relationships? Dr. Dawn-Elise Snipes offers a lifeline in this episode of 'Happiness Isn't Brain Surgery'. Focusing on Dialectical Behavior Therapy (DBT), she unpacks the essentials of interpersonal effectiveness. Ever wondered how to set boundaries without feeling guilty or ask for help without seeming weak? Dr. Snipes addresses these common concerns head-on, offering practical tips and debunking myths that often hold us back.
She dives into the art of assertiveness and confidence, providing actionable steps to improve your communication skills and relationship quality. Perfect for anyone looking to enhance their interactions, whether you're dealing with addiction, anxiety, or just everyday challenges. Tune in and discover how mastering these skills can lead to a happier, more fulfilling life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.