Mastering the Art of Presence: Building Lasting Relationships with Matt Scoletti
If you're really curious and want to know about this person, you're going to come up with really good questions. You know when you walk away from somebody and you go, man, that was just a great discussion. You won't believe what people will tell you that you just met.
In a world where our attention is constantly pulled in a million directions, Matt Scoletti brings us back to the basics of human connection. Episode 18 of 'Livin the DREAM' dives into the one skill that can transform your relationships: being present. Matt, a dynamic health coach and motivational speaker, has spoken at numerous colleges and groups about this very topic, and the feedback has been overwhelmingly positive.
He believes that amidst our tech-heavy lives, the ability to be truly present is more crucial than ever. Matt shares practical tips on how to minimize distractions and fully engage in conversations. He emphasizes the importance of asking thoughtful questions and showing genuine curiosity about others. According to Matt, “You won’t believe what people will tell you that you just met”, when you are fully present and engaged.
This episode is packed with actionable advice on how to enhance your presence and build stronger, more meaningful connections. Whether you're struggling to connect with friends, family, or colleagues, this episode offers valuable insights that can help you foster deeper relationships. Matt's approach is both practical and heartfelt, making it easy for anyone to implement his suggestions. Tune in and discover how being present can not only improve your relationships but also enrich your own life.