Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
02-02-2026 Integrity in the Dating Process
02-02-2026 Integrity in the Dating Process
02-02-2026 Integrity in the Dating Process
Monday 2nd February 2026
Explore how emotional sobriety enhances dating integrity with Dr. Andrea Vitz. Discover tips on staying true while opening up to new relationships.
8 minutes
Informative
Honest
Engaging
Inspiring
Authentic
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1239 (View all)
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Get the buttons here!Integrity in Dating: Balancing Vulnerability and Authenticity
Episode Overview
- Identify and understand past mistakes to avoid repeating them.
- Share personal flaws early in dating to set clear expectations.
- Be trustworthy to attract and develop trusting relationships.
- Use humour when discussing past behaviours for a lighter approach.
- Embrace honesty and openness as keys to vulnerability.
Being open and vulnerable means being honest and being open.
What drives someone to maintain integrity while dating? This episode of Levelheaded Talk offers a candid discussion on emotional sobriety in relationships, hosted by Dr. Andrea Vitz and Jon Leon Guerrero. Dr. Vitz addresses the delicate balance of staying true to oneself while opening up to new romantic connections. Through listener questions, she unpacks the importance of identifying past mistakes and understanding the motives behind them. Her advice?
Write down specific past errors and examine the emotions and beliefs that led to them. Listeners will find value in the idea of flaunting flaws early in dating. Dr. Vitz suggests that by the second date, sharing your past struggles can help set expectations and foster genuine connections. The episode underscores the significance of being trustworthy and open, which lays the groundwork for developing trust with others. A light-hearted approach is encouraged, with Dr.
Vitz advocating for levity in discussing past behaviours. She shares her own journey of moving from jealousy and dishonesty to embracing authenticity. The conversation is both humorous and insightful, making it an engaging listen for anyone navigating the dating scene. This episode isn't just for those dating; it offers broader insights into maintaining integrity in all relationships. So, if you're curious about how to apply emotional sobriety to your life, this episode is a must-listen.
How might you incorporate these principles into your relationships?