Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
02-23-2026 Feeling Loved
02-23-2026 Feeling Loved
02-23-2026 Feeling Loved
Tuesday 24th February 2026
Explore how emotional sobriety and thoughtful questions can deepen intimacy and connection in relationships.
7 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1261 (View all)
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Get the buttons here!Strengthening Bonds Through Emotional Sobriety
Episode Overview
- Ask your partner daily what reminds them of your love.
- Focus on thoughtful gestures beyond typical love languages.
- Approach relationship questions with curiosity, not judgement.
- Adapt questions for dating to build deeper connections.
- Avoid scorekeeping to maintain authenticity in relationships.
"100 times out of 100, somebody feels more loved when they know they've been thought of."
Get ready to be moved by real-life accounts of emotional sobriety and its impact on relationships in this engaging episode of Levelheaded Talk. Dr. Andrea Vitz and Jon Leon Guerrero explore how asking the right questions can reignite intimacy and vulnerability between partners. Dr.
Vitz introduces a powerful question to ask your romantic partner at the end of each day: 'What do I do that reminds you how much I love you?' This simple yet profound inquiry helps partners focus on the thoughtful gestures that strengthen their bond. The conversation goes beyond the typical 'love languages' and encourages listeners to delve into what truly makes them feel cherished. Dr.
Vitz emphasises the importance of approaching these questions with curiosity rather than judgement, fostering a space for genuine connection. By doing so, couples can avoid the pitfalls of criticism and scorekeeping, allowing for a more authentic relationship. The hosts also highlight how this practice can be adapted for dating scenarios, offering a versatile tool for building deeper connections. You'll find this episode both informative and heartwarming as it provides practical advice on nurturing relationships through emotional sobriety.
Whether you're in a long-term partnership or just starting out, these insights offer a refreshing perspective on how to maintain and deepen your connection. So, are you ready to discover what makes your partner feel truly loved?