02: Food Addiction and Eating Disorders with Janet Whitney

02: Food Addiction and Eating Disorders with Janet Whitney

Janet Whitney, a licensed family and marriage therapist, shares a deeply personal story in this episode of 'The Addicted Mind Podcast'. Her daughter, Hannah, has been fighting anorexia and other eating disorders from a young age. As a mother, Janet faced the heart-wrenching journey of supporting her child through a life-threatening illness. This episode takes you through Janet's unique perspective, not just as a therapist but as a mother navigating the turbulent waters of her daughter's recovery.

You'll hear about the striking similarities between eating disorders and addiction, shedding light on how intertwined these struggles can be. Janet opens up about the challenges, the lessons learned, and the evolution of treatment methods over the years. She discusses the concept of food addiction and how anxiety plays a significant role in eating disorders. The episode also critiques diet culture and its harmful impact on weight loss perceptions.

Janet emphasizes the importance of letting go and being a safe space for those in recovery. This conversation is not just informative but also filled with hope and compassion for anyone battling addiction or eating disorders. Tune in to gain valuable insights and find inspiration in Janet's journey.