027-The 12-Step Buddhist Podcast Episode 027: A Multitude of Teachings.mp3027-The 12-Step Buddhist Podcast Episode 027: A Multitude of Teachings.mp3
The 12-Step Buddhist Podcast
Darren Littlejohn explores Buddhist teachings and their role in addiction recovery, touching on PTSD, death preparation, and more.
22:48•1 Feb 2016
Buddhist Wisdom: Integrating Teachings for a Fulfilling Recovery
“Being in harmony with the dharma means having the teachings and living with them, so integrating the teachings into your being, into your breath, into your moment.”
Ever wondered how ancient Buddhist wisdom can support your journey to recovery? In this episode of 'The 12-Step Buddhist Podcast', Darren Littlejohn dives into a rich tapestry of teachings that go beyond traditional methods. He talks about weaving these teachings into every breath and moment, creating harmony with the dharma. Darren doesn't shy away from tough topics like PTSD and preparing for death, showing how Buddhist principles can offer solace and strength.
He also explores the intriguing connection between Refuge Recovery and psychotherapy, providing a fresh perspective on healing. And if you're a fan of Bruce Lee, you'll be fascinated by how Jeet Kune Do, Lee's martial art, ties into Buddhist philosophy. By addressing our flaws and fostering an unbiased view, we can embrace the profound mahayana teachings and align our minds with the dharma.
Tune in to discover how these diverse teachings can aid in addiction recovery and offer a path to a more balanced life.
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