Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
03-14-2023 Advancing Your Knowledge and Demonstration
03-14-2023 Advancing Your Knowledge and Demonstration
03-14-2023 Advancing Your Knowledge and Demonstration
Tuesday 14th March 2023
Join Dr. Vitz and Jon Leon Guerrero as they discuss advancing your emotional sobriety using the spiral staircase metaphor.
7 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1017 (View all)
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Get the buttons here!Climbing the Spiral: How to Keep Growing in Emotional Sobriety
I'm not telling you to do that without having had to make that choice myself, and I want people to remember that.
Feeling stuck on your journey to emotional sobriety? This episode of 'Levelheaded Talk' with Dr. Andrea Vitz and Jon Leon Guerrero might just be what you need. Dr. Vitz introduces the idea of a spiral staircase to illustrate personal growth. She encourages you to see how far you've come while also nudging you to keep climbing, even when the steps seem daunting. Ever felt anxious about pushing past your comfort zone? Dr.
Vitz gets real about her own struggles and triumphs, offering practical tips and heartfelt stories that make the path to emotional sobriety feel a bit more navigable. Jon adds his unique perspective, making this episode both insightful and relatable. Perfect for anyone looking to break bad habits and embrace their potential, this episode is a must-listen for those committed to continuous self-improvement.