032: Paul makes 1 year of sobriety and shares his story: Part 3 the Solution
032: Paul makes 1 year of sobriety and shares his story: Part 3 the Solution

Recovery Elevator

Tim explains about how Smart Recovery has helped him stay sober

InspiringEmpoweringInformativeHopefulEncouraging

57:38•28 Sept 2015

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About this podcast

Recovery Elevator

Paul Churchill

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place. This podcast addresses what to do if you’re addicted to alcohol, or if you think you’re an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze.

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Episodes: 588

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Paul Churchill's Milestone: One Year of Sobriety and Beyond

“Accountability is all about creating an environment where people know you don't drink. None of us can do this alone.”

What does it take to achieve a year of sobriety? In this episode of 'Recovery Elevator', Paul Churchill marks his one-year milestone and opens up about his journey to a booze-free life. Paul talks candidly about the tools and strategies that have kept him on track, including the pivotal role of Smart Recovery. You'll hear how he built a robust support system and why accountability is key to staying sober.

Paul also dives into the importance of managing thoughts and emotions, offering practical tips like role-playing and rehearsing to navigate social situations. Join Paul and co-host Kristopher Oyen as they share heartfelt stories of sobriety and explore the vibrant possibilities of an alcohol-free life. Whether you're just starting your journey or looking for extra support, this episode offers valuable insights and inspiration.

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Next033: 5 things that are holding you back from quitting drinking | Matthew shares how he has made multiple years of sobriety.