04-18-2023 Control04-18-2023 Control
Levelheaded Talk
Dr. Vitz discusses the origins of the impulse to control the actions of others. (Originally aired 11-15-2022)
6:07•18 Apr 2023
Why We Crave Control: Insights from Levelheaded Talk
Episode Overview
- Unveiling subtle controlling behaviours in daily interactions
- Exploring the motives and fears behind the impulse to control
- Embracing growth opportunities by identifying areas of weakness
- Understanding the role of true authority and leadership in relinquishing control
- Recognising emotionally triggered behaviours and their underlying negative emotions
“Look for where you're weakest. Every one of us does it. This is a growth opportunity.”
Have you ever caught yourself trying to control someone else's actions and wondered why? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the roots of our impulse to control others. They unravel how these tendencies often stem from deeper emotional triggers and fears, impacting our relationships and daily interactions. Dr.
Vitz, with her deep expertise in addiction recovery, and Jon, sharing his personal experiences, make this a compelling listen for anyone curious about emotional sobriety. They discuss the subtle ways control manifests in our lives and offer valuable insights on how to recognize and address these behaviors. This episode is perfect for those looking to understand their motives and fears, and seeking growth opportunities in relinquishing control.
Whether you're dealing with addiction, striving for better mental health, or simply aiming for more fulfilling relationships, you'll find this discussion both enlightening and practical.

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