04-24-2023 Where You’re Hiding04-24-2023 Where You’re Hiding
Levelheaded Talk
Dr. Vitz talks the places in your life where you choose to hide. (Originally aired 08-08-2022).
7:22•24 Apr 2023
Unmasking Our Hidden Selves: A Journey with Dr. Vitz and Jon Leon Guerrero
Episode Overview
- Dr. Vitz shares a personal experience of hiding and prompts a discussion about the beliefs driving such behaviour
- The hosts challenge listeners to explore where else they may be hiding in their own lives
- Listeners are encouraged to seek growth and self-reflection in areas of hiding and to share their experiences with trusted confidants
- The episode explores the concept of emotional sobriety and challenges traditional self-perceptions
- The hosts provide a platform for listeners to examine and challenge their beliefs and behaviours
“Your behavior was hiding. Yes. Where else in your life are you hiding?”
Ever find yourself hiding, even when there's no real need to? In this intriguing episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the surprising places we choose to conceal ourselves, both physically and emotionally. Dr. Vitz kicks things off with a candid story about hiding behind an object just to change her shirt, sparking a deeper conversation about why we hide in various aspects of our lives.
From avoiding difficult conversations to concealing our true feelings, this episode encourages listeners to uncover these hidden behaviors and understand the underlying beliefs driving them. With their blend of expertise and personal anecdotes, Dr. Vitz and Jon create a safe space for self-reflection and growth. They invite you to consider where you might be hiding in your own life and offer guidance on how to face these areas head-on, whether it's with a trusted friend or through professional help.
If you're ready to unmask your hidden self and embrace emotional sobriety, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.