040: Self Loathing in Recovery Continues | Stop Beating Yourself Up

040: Self Loathing in Recovery Continues | Stop Beating Yourself Up

Ever wondered how to stop that nagging inner critic during your sobriety journey? In this episode of Recovery Elevator, hosts Paul Churchill and Kristopher Oyen sit down with Felicia and Robert, who open up about their battles with self-loathing while staying sober. Felicia shares her story of surrendering to her addiction and discovering tranquility in her alcohol-free life. Meanwhile, Robert talks candidly about the verbal and physical abuse he directed at himself and how he turned things around.

Both guests highlight the crucial roles of honesty and accountability in their recovery process. Felicia also discusses how meditation has been a game-changer for managing her anxiety. The conversation doesn’t shy away from tough topics like the stigma of addiction, especially in the Deep South, but it also finds room for humor and light-hearted moments. If you’re wrestling with negative self-talk or feeling isolated on your path to sobriety, this episode offers a comforting and enlightening perspective.

Tune in to Recovery Elevator to hear Felicia and Robert's inspiring stories and learn how to silence that inner critic for good.