05-13-2022 Really Getting Over Yourself05-13-2022 Really Getting Over Yourself
Levelheaded Talk
Dr. Vitz talks about the importance of getting over yourself in your Emotional Sobriety process, and how that will lead you allowing yourself to be loved. (Originally aired 08-27-2021)
11:23•13 May 2022
Getting Over Yourself: The Secret to Emotional Sobriety
“if you're seeking to be loved, you can't be loved. You're not going to be able to receive it.”
Ever feel like your own worst enemy on the road to recovery? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the critical concept of getting over oneself as part of the Emotional Sobriety journey. They break down why many of us struggle with addictions and behavioral patterns, often rooted in self-centered thinking and shame. The conversation dives into how self-reflection and mindset shifts can pave the way for real change.
You'll hear about the power of asking the right questions and the transformative impact of allowing yourself to be loved. This episode is packed with practical insights and strategies for anyone looking to make a genuine shift in their life. Dr. Vitz and Jon wrap up with an inspiring call to action, urging listeners to take that first brave step towards Emotional Sobriety.
Whether you're battling addiction or simply seeking better mental health, this episode offers valuable guidance for your journey.
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