06-09-2022 Check your Motive06-09-2022 Check your Motive
Levelheaded Talk
Dr. Vitz challenges you to check your motive, whatever input you are responding to, realize that you have motives and they are often neglected. (Review of 05-20-2021)
2:08•14 Jun 2022
Understanding Your Motives: A Key to Emotional Sobriety
“Checking your motive uncovers the reality behind what and why you're doing it. And when you figure that out, it leads you back to self-knowledge every time.”
Ever caught yourself reacting without really knowing why? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the often overlooked but crucial practice of checking your motives. They chat about how understanding the 'why' behind your actions can lead to better relationships, greater life satisfaction, and more control over your habits and behaviors. Dr.
Vitz challenges listeners to ask themselves questions like, 'What was my motive for doing this?' or 'Why did I react that way?'. By being honest with yourself, even if no one else knows, you can uncover deep truths about your actions and intentions. This practice can lead to significant personal insights and help you achieve emotional sobriety. Tune in to learn how a simple shift in perspective can make a big difference in your journey towards a more fulfilling life.
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