Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
06-10-2025 Blocks to Action
06-10-2025 Blocks to Action
06-10-2025 Blocks to Action
Tuesday 10th June 2025
Explore emotional sobriety and learn how to overcome obstacles that block action with Dr. Andrea Vitz on Levelheaded Talk.
5 minutes
Informative
Encouraging
Supportive
Motivational
Hopeful
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1048 (View all)
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Get the buttons here!Overcoming Obstacles: Taking Control of Your Actions
Episode Overview
- Recognise when you're blocked from taking action.
- Understand biochemical addiction as a barrier.
- Learn to guide your actions with intentionality.
- Embrace emotional sobriety for better relationships.
- Overcome self-belief challenges to succeed.
"Put the bridle in your own mouth and guide that horse where you need it to go."
Have you ever found yourself stuck in a rut, knowing what needs to be done but unable to take that crucial step forward? This episode of Levelheaded Talk, hosted by Dr. Andrea Vitz and Jon Leon Guerrero, dives into the obstacles that often stand between us and action. Emotional sobriety is the theme here, with a focus on recognising and overcoming the blocks that hinder our progress. Dr.
Vitz introduces concepts like the 'enemy of your intoxicated identity' and the 'wall of resistance' - those pesky barriers that stop us from moving beyond our comfort zones. The episode is packed with practical advice and metaphors, like putting a bridle in your own mouth to steer yourself towards success. It's about recognising when and why we don't act, and learning to push past biochemical addictions and mental barriers.
The hosts offer insights into how these obstacles can be recognised and tackled effectively, helping you guide your own 'wild stallion' towards new choices and outcomes. You'll hear discussions on how emotional sobriety can lead to better relationships, performance, and satisfaction in life. The episode is not just about recognising blocks but also about embracing the challenge of overcoming them. It's an invitation to let yourself succeed by taking control of your actions.
So, if you're ready to take the reins and steer your life towards a more fulfilling path, this episode might just be the nudge you need. Are you ready to put the bridle in your own mouth and guide your life where you want it to go?