06-19-2023 Resistance06-19-2023 Resistance
Levelheaded Talk
Dr. Vitz talks about why we resist help, sometimes even the help we request.
12:12•19 Jun 2023
Why We Resist Help: A Deep Dive with Dr. Andrea Vitz
Episode Overview
- The impact of self-beliefs on the acceptance of help
- Exploring the vulnerability and trust associated with seeking assistance
- The ego's role in resisting change and personal growth
- The significance of emotional sobriety in overcoming resistance
- Uncovering the patterns of emotional insubordination and their impact on seeking help
“If you don't believe in yourself 100%, hiring a consultant is going to do nothing for you.”
Ever wonder why we sometimes push away the very help we ask for? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the puzzling issue of resistance to seeking assistance. They dig into the tangled web of self-beliefs, ego, and trust that often keeps us from accepting the support we need. Dr.
Vitz shares eye-opening insights on how our own minds can be our biggest barriers, and Jon adds his personal experiences to bring these concepts to life. The conversation explores how our ego can act as an enemy, blocking us from growth and transformation. By understanding these dynamics, you'll gain a clearer perspective on why you might resist help and how to overcome these internal hurdles.
Whether you're struggling with addiction, mental health issues, or just looking to improve your emotional well-being, this episode offers valuable wisdom for anyone seeking to break free from the chains of resistance.
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