Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
06-23-2025 Internal Peace
06-23-2025 Internal Peace
06-23-2025 Internal Peace
Monday 23rd June 2025
Discover the power of internal peace with Dr. Vitz's challenge for emotional sobriety and global peacefulness.
9 minutes
Inspiring
Informative
Encouraging
Supportive
Honest
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
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Get the buttons here!Finding Peace: The Inside Job
Episode Overview
- Achieving internal peace can transform external experiences.
- Our external world reflects our inner emotional state.
- Blame often masks personal responsibility for peace.
- Emotional sobriety requires self-leadership.
- Practising global peacefulness can improve all relationships.
The outside is just our reaction to something.
Ever wondered if peace is an inside job? In this engaging episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the concept of internal peace and emotional sobriety. Dr. Vitz challenges us to achieve 'global peacefulness' by practising calm in every aspect of our lives.
It's not just about being zen in a yoga class but maintaining that serenity when your boss is breathing down your neck or your toddler is having a meltdown in the supermarket. Dr. Vitz suggests that our external world is a reflection of our inner state, and by mastering our emotions, we can transform our relationships and experiences.
The episode takes a candid look at how people often blame others for their unhappiness, only to realise it's their own lack of peace that's the root cause. Dr. Vitz humorously points out that everyone thinks it's the other person's fault until they look inwards. She introduces the idea of cutting off the 'snake' of resentment and blame, encouraging you to take responsibility for your emotional climate. Through real-life anecdotes and a sprinkle of humour, Dr.
Vitz and Jon explore how shifting your inner world can lead to better business partnerships, more harmonious personal relationships, and a more peaceful life overall. The episode is both eye-opening and practical, providing actionable steps to help you find peace within yourself. If you're ready to stop pointing fingers and start finding peace, this episode might just be the nudge you need. Are you up for the challenge of practising global peacefulness?
Give it a try and see how your world changes.