Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
06-30-2025 Relationship Reflections
06-30-2025 Relationship Reflections
06-30-2025 Relationship Reflections
Monday 30th June 2025
Explore emotional sobriety in dating with Dr. Vitz's wisdom on expectations and personal growth for healthier relationships.
8 minutes
Informative
Compassionate
Supportive
Authentic
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1060 (View all)
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Get the buttons here!Rethinking Relationships: Emotional Sobriety in Dating
Episode Overview
- Slow down before jumping into new relationships.
- Personal change is crucial before seeking new connections.
- Unrealistic expectations can hinder relationship growth.
- Embrace emotional sobriety for healthier dating experiences.
- Seek to become your best self before sharing life with others.
"Give yourself and your heart a chance to become the version of you that can be the best partner."
Relationships can be a rollercoaster, can't they? This episode of Levelheaded Talk dives into the heart of dating and emotional sobriety, hosted by Dr. Andrea Vitz and Jon Leon Guerrero. Dr. Vitz shares her wisdom on expectations in relationships, especially when starting anew. With a blend of humour and heartfelt anecdotes, the discussion offers a fresh perspective on how to approach dating with a mindset that fosters growth and understanding.
The hosts explore the importance of slowing down and not rushing into relationships after a breakup, emphasising the need for personal change before seeking out new connections. Dr. Vitz's personal experiences add authenticity to her advice, as she reflects on past mistakes and encourages listeners to become the best version of themselves before sharing their lives with someone else.
You might find yourself nodding along as they discuss the unrealistic expectations we often place on partners, stemming from our own insecurities and desires for completeness. But fear not – this episode is packed with practical tips to help you navigate these challenges. Whether you're dating multiple people or looking for 'the one', this conversation is filled with nuggets of wisdom to help you build healthier relationships.
If you're ready to rethink your approach to dating and embrace emotional sobriety, this episode is just the ticket!