Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
07-04-2025 Non-Negotiables in a Relationship
07-04-2025 Non-Negotiables in a Relationship
07-04-2025 Non-Negotiables in a Relationship
Friday 4th July 2025
Explore non-negotiables in relationships with Dr. Vitz. Learn how to keep your identity intact while navigating emotional sobriety.
12 minutes
Informative
Encouraging
Authentic
Honest
Supportive
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1063 (View all)
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Get the buttons here!Holding Onto Your Identity in Relationships
Episode Overview
- Identify and maintain non-negotiables in your life.
- Avoid giving away your power by staying true to your identity.
- Recognise self-imposed changes that lead to disappointment.
- Communicate openly about expectations and boundaries.
- Understand the importance of authenticity in relationships.
"You determine your own worth and value. That's what's real here."
Dive into a lively conversation with Dr. Andrea Vitz and Jon Leon Guerrero on Levelheaded Talk as they unravel the mysteries of emotional sobriety in relationships. This episode tackles the big question of what we sacrifice in relationships and what remains non-negotiable. With a touch of humour, Dr.
Vitz paints a vivid picture of how we often give away our 'power' in new relationships or jobs, abandoning our own identities to fit into the mould of what we think others expect. You might find yourself nodding along as they discuss how this shape-shifting can lead to disappointment and discord, as you appoint your partner to roles they never signed up for.
The hosts urge you to hold onto your core values and chosen identity – wake up at 5am if that's your thing, meditate, and don't ditch the gym just because someone wants to snuggle. It's all about maintaining your authenticity and not letting external forces dictate your emotional state. Whether you're dating or already knee-deep in a relationship, Dr. Vitz offers a refreshing perspective on staying true to yourself and why it's crucial for a healthy relationship.
So, why not tune in to this engaging episode? You'll find plenty of nuggets to ponder over – and maybe even laugh about.