07-28-2022 Learning Something New07-28-2022 Learning Something New
Levelheaded Talk
Dr. Vitz talks about the way our experience filters new information, and the best way to learn a new approach.
5:33•28 Jul 2022
Relearning to Learn: Embracing New Information with Dr. Vitz and Jon Leon Guerrero
“Just let it be fresh and try to take specifically what we talk about and apply that versus. How does this match up to what my mom taught me or what I've read before or what I've learned in this seminar?”
Ever felt stuck in your ways, unable to absorb new ideas? Dr. Andrea Vitz and Jon Leon Guerrero tackle this common struggle in an engaging episode of 'Levelheaded Talk'. They chat about how our past experiences and beliefs can cloud our ability to learn and grow. Dr. Vitz highlights the importance of approaching new information with a clean slate, urging us to let go of preconceived notions and old habits.
Jon adds his own insights, sharing relatable anecdotes that make the conversation both enlightening and entertaining. The duo dives into the concept of emotional sobriety, explaining how it can help us break free from destructive behaviors and emotional turmoil. By shedding outdated beliefs, we open ourselves up to genuine personal growth and the discovery of our true selves. This episode is a must-listen for anyone looking to enhance their emotional intelligence and live a more fulfilling life.
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