08-25-2023 Resistance08-25-2023 Resistance
Levelheaded Talk
Dr. Vitz talks about why we resist help, sometimes even the help we request. (Originally aired 06-19-2023)
12:12•25 Aug 2023
Breaking Down Resistance: Why We Struggle to Accept Help
Episode Overview
- Understanding the impact of self-beliefs and emotional dynamics on resistance
- Exploring the significance of vulnerability and trust in accepting help
- Insights into the role of ego in resisting assistance and hindering personal growth
- Shedding light on the complexities of resistance and its connection to emotional sobriety
- Offering a fresh perspective on overcoming obstacles and embracing transformation
“So much resistance in the world is to protect our cravings and compulsions. Accepting help is being vulnerable. It's super scary for a lot of people because there's a trust element. If you've been brought up in an untrusting space or an untrustworthy space, why are you going to trust the next person?”
Ever wonder why we sometimes resist the very help we ask for? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz tackles the tricky subject of resistance. She dives into why we often push back against assistance, even when we know we need it. Dr. Vitz explores how our self-beliefs, vulnerability, and ego play significant roles in this struggle.
She sheds light on the emotional dynamics that keep us stuck and offers practical advice on how to break free from these patterns. Whether you're dealing with addiction, trying to improve your mental health, or just looking to understand yourself better, this episode provides valuable insights into overcoming the barriers to personal growth. It's a must-listen for anyone looking to embrace change and move forward in their journey.
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