081: Overcoming Emotional Eating with Bron Martin081: Overcoming Emotional Eating with Bron Martin
The Now What Society
Bron Martin discusses overcoming emotional eating through hypnotherapy and the importance of self-love.
47:04•15 Mar 2021
Hypnotherapy and Self-Love: Bron Martin's Journey to Overcome Emotional Eating
Episode Overview
- Bron Martin shares her journey of overcoming emotional eating and finding self-love
- Highlighting the transformative power of hypnotherapy in creating a healthier relationship with food
- Emphasis on the importance of self-love and addressing negative self-talk
- Insights into Bron's journey to overcome alcohol and drug use
- Exploring the impact of discovering one's purpose in life
“Every moment is a fresh start. If you're doing your hypno most of the time, you're going to stay on track. It's not a diet; it's a lifestyle, and it's being okay with whatever happens. It's all just insights that you can use for a deeper level of healing.”
Imagine finding peace with your body and food after years of struggle. In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy chat with hypnotherapist Bron Martin, who shares her inspiring story of releasing 60 lbs and, more importantly, embracing self-love. Bron's journey wasn't just about shedding weight; it was about transforming her relationship with herself and food.
She dives into how hypnotherapy played a crucial role in her emotional healing, helping her replace negative self-talk with positive affirmations. Bron's candid storytelling brings to light the emotional aspects of eating, offering a fresh perspective on how to cultivate a healthier relationship with food. The discussion also touches on Bron's past battles with alcohol and drug use, revealing the pitfalls of alcohol-fueled dating and the joy of discovering one's purpose in life.
This episode is a heartfelt exploration of self-improvement, recovery, and the power of self-love.
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