085: A Life Not Wasted with Amber Miller

085: A Life Not Wasted with Amber Miller

Amber calls herself a “former train wreck” and traces her story from a chaotic family history of alcoholism and trauma to being a high-achieving teen who thought drinking was just “adding the fun.” She shares how her mum’s death from alcohol at 44 didn’t stop her own drinking, and how years later a phone call about a classmate at rock bottom finally made her think, “Okay, this is why this had to happen, because I need to help these people.” Now a year alcohol-free and founder of the group A Life Not Wasted, Amber talks honestly about the messy early months of sobriety – the shame hangovers, the guilt about loved ones, and the fear of losing friends or her personality.

What can we learn from those who have battled addiction? This conversation between host Tamar Medford and guest Amber Miller offers a raw, funny and very real look at what happens after the booze stops and life actually begins. She credits reading Allen Carr’s book and a dramatic mindset shift for helping her say goodbye to cravings and start building a life she doesn’t want to escape from.

Tamar and Amber swap stories about failed “rules” around drinking, dry months that felt impossible, and the wild amount of effort they once poured into getting drunk. They argue that the same drive that fuels addiction can be redirected into business, purpose and service, especially for women who feel “meant for more” but stuck.

As Amber puts it, “If a train wreck like me can change her life around, then seriously, anybody can.” You’ll get straight talk on shame, purpose, coaching, and why investing in your own growth beats pouring another paycheque down your throat. If you’re sober-curious, early in recovery, or just wondering whether life could feel bigger and brighter than it does today, this chat might be the nudge you’ve been waiting for.