Richard "Wolfie" Wolf

Wolf In Tune: Music as the Bridge to Mindfulness

Richard "Wolfie" Wolf

  • #09 - An Epic Tour of Crazy Town - Bret "Epic" Mazur

#09 - An Epic Tour of Crazy Town - Bret "Epic" Mazur

Tuesday 25th February 2020

Bret Mazur shares his journey from rock 'n' roll excess to mindful recovery with Richard 'Wolfie' Wolf in this inspiring episode.
65 minutes
Empowering
Informative
Hopeful
Encouraging
Raw

About this podcast

Wolf In Tune: Music as the Bridge to Mindfulness
Author:
Richard "Wolfie" Wolf
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Innovative Healing Arts
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
35 (View all)
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Bret Mazur's Rock 'n' Roll Redemption: From Addiction to Mindfulness

I don't know if I would have given up my sobriety for a joint...you can use anything excessively and out of moderation, but you know, I definitely didn't want to go back to the harder drugs I was doing.
Picture this: the glitz and chaos of the rock 'n' roll lifestyle, complete with its highs and inevitable lows. In this episode of 'Wolf In Tune', Richard 'Wolfie' Wolf, an Emmy Award-winning composer and mindfulness teacher, sits down with Bret 'Epic' Mazur, the record producer and frontman of the rap-rock group Crazy Town. They dive into Bret's wild ride through the music industry, from the electrifying performances to the darker side of substance addiction.
Bret opens up about his journey from the brink of destruction to a path of recovery. He shares candid stories about hitting rock bottom and how he clawed his way back up with the help of meditation, breathing exercises, and a solid gratitude practice. Wolfie and Bret also explore the profound impact of mindfulness and music in fostering inner peace and resilience. You'll hear Bret talk about the seduction of fame and how it led him down a perilous path.
But more importantly, you'll learn about his transformation and the tools he used to reclaim his life. Whether you're a music lover, someone battling addiction, or just curious about the healing power of mindfulness, this episode offers a raw and inspiring look at recovery and redemption. So, if you're ready for an emotional rollercoaster filled with honest confessions and valuable insights, tune in to hear Bret Mazur's incredible story.
It's a testament to the power of mindfulness and music in overcoming life's toughest challenges.