Ethan
Ethan
1.4 Let's Talk About Diet Bet
1.4 Let's Talk About Diet Bet
1.4 Let's Talk About Diet Bet
Wednesday 8th January 2020
Ethan discusses the pitfalls of Diet Bet, highlighting its negative impact on mental health and the importance of genuine self-care.
28 minutes
Informative
Thought-provoking
Raw
Authentic
Engaging
About this podcast
Author:
Ethan
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
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Episodes:
10 (View all)
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Get the buttons here!Diet Bet: The Hidden Dangers Behind the Hype
In everything you do, you should be chasing health. And hear me, I have nothing wrong with capitalizing on your weight loss, as long as you are genuinely helping people.
Is betting on your weight loss really a good idea? Ethan doesn't think so. In this episode of 'Let's Talk About It', he dives into the world of Diet Bet, a popular weight loss challenge where participants place wagers on how much weight they can shed within a set timeframe. While it might sound like a fun and motivating way to slim down, Ethan is here to share why it might be doing more harm than good.
Ethan, who has lost over 300 pounds over the last nine years, isn't a doctor or dietitian, but he knows a thing or two about the ups and downs of weight loss. He candidly talks about his own experiences and why he believes Diet Bet and similar challenges can be harmful. From fostering unhealthy competition to negatively impacting mental health, Ethan raises important concerns that anyone considering such a challenge should hear.
Throughout the episode, Ethan emphasizes the importance of genuine health and self-care over quick fixes and competitive dieting. He shares his journey towards body positivity and highlights the dangers of prioritizing weight loss over overall well-being. If you've ever thought about joining a Diet Bet or similar challenge, this episode is a must-listen. Tune in to hear Ethan's passionate take on why chasing health should always come before chasing numbers on a scale.