Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-17-2025 Motive
10-17-2025 Motive
10-17-2025 Motive
Friday 17th October 2025
Explore the anatomy of emotional insobriety with Dr. Vitz as she reveals the role of motives in our behaviours and relationships.
7 minutes
Informative
Inspiring
Engaging
Honest
Eye-opening
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1165 (View all)
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Get the buttons here!Uncovering Motives: The Key to Emotional Sobriety
Episode Overview
- Understanding motives is key to managing emotional sobriety.
- Intoxicated identity drives emotionally triggered behaviours.
- Survival strategies aim to control external situations.
- Emotional sobriety training helps dismantle unhealthy patterns.
- Self-awareness is crucial for personal growth and relationship health.
"Your motive belongs to your intoxicated identity. And every single behaviour has the motive to manipulate, to control, and to perform in some way."
What drives someone to seek a life without alcohol? This episode of Levelheaded Talk with Dr. Andrea Vitz delves into the intricate anatomy of emotional insobriety. Dr. Vitz sheds light on the fifth component: motive. Imagine your motives as the sneaky puppet masters behind every reaction—whether you're defending yourself, lying, or withdrawing. These motives are survival strategies, albeit immature ones, aiming to control the external world while avoiding the internal chaos.
It's a fascinating concept that urges you to question why you act the way you do. Dr. Vitz explains how our intoxicated identity, the part of us that behaves foolishly when emotionally triggered, is the root of these motives. This identity erodes trust and can dismantle relationships, careers, and personal growth if left unchecked. Emotional sobriety training is the key to regaining control over your life by understanding and managing these motives.
The episode challenges listeners to examine their emotional triggers and behaviours, offering insights into how these patterns can be dismantled for a healthier, more fulfilling life. If you're curious about the motives behind your actions or seeking ways to improve your emotional state, this episode provides valuable guidance and food for thought. As Dr. Vitz passionately shares, understanding your emotional state determines the quality of your life.
So, are you ready to explore the depths of your motives and take command of your emotional sobriety?