10-25-2024 Refresh with Your Kids10-25-2024 Refresh with Your Kids
Levelheaded Talk
Dr. Vitz talks about involving your kids in a fresh conversation to get to know them every so often as they grow and evolve. (Originally aired 02-02-2024)
8:26•25 Oct 2024
Revitalising Your Bond with Your Kids
Episode Overview
- Make time for your kids regardless of their age.
- Focus on being present and genuinely interested.
- Set aside expectations and create a sacred space for open dialogue.
- Share your own struggles and triumphs to build relatability.
- Remember that your emotional state affects your relationship quality.
“Our emotions dictate the quality of our life”
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the importance of refreshing relationships with your kids. Whether your child is a toddler or an adult, maintaining a connection as they grow is crucial. Dr. Vitz shares personal anecdotes about making time for her daughter, emphasising that it's never too late to start anew. The key? Just show up and be genuinely interested in your child's world. Dr.
Vitz encourages parents to set aside expectations and focus on the present moment with their kids. It's about looking them in the eye, feeling grateful, and creating a sacred space for open dialogue. The episode also touches on how children perceive their parents and the significance of letting them know you as a person. By sharing your own struggles and triumphs, you create a more relatable and open relationship.
So, if you're looking to deepen your bond with your kids and learn how to be more present, this episode is a must-listen. You'll walk away inspired to refresh your relationships and cherish the moments with your children.
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