10: Andra Stanoiu - The Healthy Debate Show - Episode 1010: Andra Stanoiu - The Healthy Debate Show - Episode 10
UK Health Radio Podcast
Dr. Maddalena discusses heart intelligence, emotional health, and conscious living with Andra Stanoiu on The Healthy Debate Show.
50:10•4 Apr 2023
Heart Wisdom: Dr. Maddalena on Emotional Health and Conscious Living
“When we're having the emotional reactivity and triggers that happen... that actually is such a big thing that creates disease.”
Ever thought about how your heart could guide you to a more fulfilling life? In this episode of The Healthy Debate Show, host Andra Stanoiu sits down with Dr. Maddalena, a leading cardiologist, to explore the fascinating concept of heart intelligence. Dr. Maddalena shares her expertise on how emotional health and conscious living can help us reconnect with our authentic selves.
The conversation dives deep into the ways trauma can distance us from our hearts and offers practical tips on expanding self-awareness and recognizing unhelpful patterns. Dr. Maddalena also touches on the benefits of living from the heart and how it can positively impact our overall well-being. The episode doesn't stop there; it also explores the role of physical health and alternative medicine in the healing process.
If you're curious about how to live a more heart-centered life, this episode is packed with insights that might just change your perspective.
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