UK Health Radio Podcast
UK Health Radio Podcast
10: Andra Stanoiu - The Healthy Debate Show - Episode 10
10: Andra Stanoiu - The Healthy Debate Show - Episode 10
10: Andra Stanoiu - The Healthy Debate Show - Episode 10
Tuesday 4th April 2023
Join Andra Stanoiu and Dr. Maddalena on The Healthy Debate Show as they discuss heart intelligence, emotional health, and conscious living.
50 minutes
Informative
Empowering
Encouraging
Thought-provoking
Raw
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Heart Wisdom: Dr. Maddalena on Emotional Health and Conscious Living
When we're having the emotional reactivity and triggers that happen... that actually is such a big thing that creates disease.
Ever thought about how your heart could guide you to a more fulfilling life? In this episode of The Healthy Debate Show, host Andra Stanoiu sits down with Dr. Maddalena, a leading cardiologist, to explore the fascinating concept of heart intelligence. Dr. Maddalena shares her expertise on how emotional health and conscious living can help us reconnect with our authentic selves.
The conversation dives deep into the ways trauma can distance us from our hearts and offers practical tips on expanding self-awareness and recognizing unhelpful patterns. Dr. Maddalena also touches on the benefits of living from the heart and how it can positively impact our overall well-being. The episode doesn't stop there; it also explores the role of physical health and alternative medicine in the healing process.
If you're curious about how to live a more heart-centered life, this episode is packed with insights that might just change your perspective.