10: Geeta Sidhu Robb - Activate Yourself - Episode 1010: Geeta Sidhu Robb - Activate Yourself - Episode 10
UK Health Radio Podcast
Geeta Sidhu Robb shares how to build self-love and embrace authenticity on 'Activate Yourself'.
33:28•20 Mar 2023
Geeta Sidhu Robb on Embracing Self-Love and Authenticity
“When you are balanced within yourself, when you are living from your true self, then you have good boundaries and you know you don't fill your life with things that don't align with who you are.”
Feeling overwhelmed by societal pressures and personal expectations? In this episode of 'Activate Yourself' on the UK Health Radio Podcast, Geeta Sidhu Robb dives into the transformative power of self-love and authenticity. Geeta, a seasoned mentor and business owner, opens up about her own journey through systemic oppression and the challenges she faced while navigating motherhood amidst her son's illness.
She shares practical tips on how to build a strong foundation of self-love by aligning with your core values, setting healthy boundaries, and embracing your true self. Geeta’s candid discussion offers valuable insights for anyone striving to balance their personal and professional lives while staying true to themselves. Tune in for an inspiring conversation that encourages you to reconnect with who you really are and live a more fulfilling life.
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