Michael Stoller
Michael Stoller
#100 Conclusion-Part II
#100 Conclusion-Part II
#100 Conclusion-Part II
Saturday 26th January 2019
Michael Stoller concludes 'My Blueprint: Struggle Towards Emotional Sobriety' with reflections on gratitude, mental health, and self-compassion.
Explicit
5 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
361 (View all)
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Get the buttons here!Michael Stoller’s Farewell: Embracing Gratitude and Self-Compassion
I still believe two of the most valuable and powerful words you can say to yourself every day are kind and gentle, finding ways to be nicer, more compassionate and more loving towards yourself rather than cruel and self-deprecating.
Ever wondered what it means to truly be kind to yourself? Michael Stoller wraps up his 'My Blueprint: Struggle Towards Emotional Sobriety' series with a poignant message on self-care and compassion. In this concluding episode, Michael opens up about his favorite feeling—gratitude—and shares personal reflections on mental health issues like depression, anxiety, and bipolar disorder. He also recites 'The Invitation' by Oriah Mountain Dreamer, a poem that has deeply touched him.
Throughout the series, Michael has bared his soul, sharing his battles and breakthroughs in hopes of resonating with listeners who might feel alone in their struggles. This final episode is no different. Michael emphasizes the importance of being gentle with oneself and finding value in one’s own journey. Whether you’re grappling with mental health challenges or just looking for a bit of inspiration, Michael’s heartfelt farewell offers a comforting reminder: be kind to yourself.
His insights on emotional sobriety and personal growth will continue to echo long after the series ends.