#100 Insights From The Top 10 Most Downloaded Episodes#100 Insights From The Top 10 Most Downloaded Episodes
The Breast Cancer Recovery Coach
This episode is a celebration of transformation. As I reflect on the ten most popular episodes of the first 100 recordings, I’ll share some special moments and some behind the scenes stories with you. The past three years of...
47:21•14 Aug 2020
Reflecting on 100 Episodes: Laura Lummer's Top Insights from The Breast Cancer Recovery Coach
“More than food is what makes you healthy. Let your lifestyle be your medicine.”
Laura Lummer, the voice behind 'The Breast Cancer Recovery Coach', marks a milestone with her 100th episode by looking back at the ten most popular episodes. In this special edition, Laura shares memorable moments and behind-the-scenes stories that have shaped her journey and that of her listeners over the past three years. With a blend of personal anecdotes and practical advice, she highlights the importance of self-compassion, sleep, exercise, and community support in managing breast cancer recovery.
Laura encourages survivors to drop their warrior shields and embrace a life that’s even better than before their diagnosis. She also touches on the unique challenges faced by young survivors with children and the effects of chemotherapy-induced ovarian failure. One standout quote from Laura is, 'More than food is what makes you healthy. Let your lifestyle be your medicine'. This episode is packed with valuable insights and tools to support anyone on their journey of transformation and growth.
Tune in to celebrate the power of intentional living and self-compassion with Laura Lummer.
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