101. Going steep and deep with surfing legend Tom Carroll101. Going steep and deep with surfing legend Tom Carroll
How I quit alcohol
Surfing legend Tom Carroll shares his gripping journey from addiction to recovery, highlighting the power of meditation and community support.
1:43:44•2 Jul 2022
Tom Carroll: Riding the Waves of Recovery
“What seemed to be like the worst time in my life turns out to be the most valuable time.”
What happens when a surfing legend faces the storm of addiction? In this compelling episode of 'How I Quit Alcohol', host Danni Carr sits down with Tom Carroll, a name synonymous with surfing greatness, to unravel his journey from the depths of addiction to the heights of recovery. Tom opens up about his childhood trauma, the pressures of fitting in with peers, and how he got entangled with alcohol, cocaine, and crystal meth.
His story is a raw and honest look at the highs and lows both on and off the professional surfing circuit. Tom shares how he found solace and strength in the 12-step fellowships of NA and AA, along with rehab and a committed meditation practice. He emphasizes the importance of steering clear of triggers and learning to face one's demons head-on. Surrendering to a new way of life and trusting the process were pivotal in his recovery.
Today, Tom gives back by teaching free online meditation sessions and running retreats with his wife Mary that combine surfing, meditation, and movement. This episode is a treasure trove of insights for anyone grappling with addiction or supporting someone who is. Tom’s journey underscores the power of surrender, community support, and finding purpose in helping others.
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