UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 106: New Life Perspectives with Liz Larson and Bill McKenna - Episode 106

106: New Life Perspectives with Liz Larson and Bill McKenna - Episode 106

Sunday 16th March 2025

Discover how simple eye exercises can help you look younger and feel better with Liz Larson and Bill McKenna on New Life Perspectives.
48 minutes
Informative
Encouraging
Supportive
Engaging
Hopeful

About this podcast

UK Health Radio Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Unlocking the Secret to Anti-Aging: Eye Movements Explained

Episode Overview

  • Eye movements play a crucial role in anti-aging.
  • Trauma can affect brain health and aging.
  • Simple eye exercises can rejuvenate your face.
  • Lack of eye movement leads to physical and emotional stagnation.
  • The Cognomovement System offers practical techniques for well-being.
Our eyeballs are the key to anti-aging - it's all about keeping them moving.
In this episode of the UK Health Radio Podcast, Liz Larson and Bill McKenna dive into the fascinating topic of aging and anti-aging techniques. As hosts of New Life Perspectives and creators of the Cognomovement System, Liz and Bill share their unique insights on how eye movements can significantly impact the aging process. They reveal that our eyeballs are not just for seeing but also play a crucial role in keeping us young and vibrant. Intrigued? You should be!
The duo explains how the lack of eye movement, often caused by trauma or simply not using our eyes as we age, can lead to physical and emotional stagnation. They offer practical advice on how to use eye exercises to rejuvenate your face and improve your overall well-being. Their light-hearted banter makes complex topics accessible and engaging, ensuring you leave with actionable steps to incorporate into your daily routine.
From discussing the impact of trauma on brain health to sharing personal anecdotes about their own experiences, Liz and Bill make a compelling case for why you should pay more attention to your peepers. By the end of the episode, you'll understand how simple eye exercises can lead to a more youthful appearance and a healthier life. So, why not give it a try? Tune in and learn how to roll your way to a younger you!
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