Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
11-10-2021 A New Mind
11-10-2021 A New Mind
11-10-2021 A New Mind
Wednesday 10th November 2021
Amanda Creighton joins Dr. Andrea Vitz on 'Levelheaded Talk' to discuss how EMSO training transformed her mindset and personal growth.
10 minutes
Informative
Inspiring
Empowering
Thought-provoking
Transformative
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1074 (View all)
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Get the buttons here!Rewiring the Mind: Amanda Creighton's Journey with EMSO
I proclaimed this to my classmates and to my emso cos that I'm going to intentionally put aside all the training I've had before internal family systems... and just embrace this in its purity. What does emso training have to give me?
Imagine transforming your mindset and gaining a deeper understanding of yourself. In this episode of 'Levelheaded Talk', Dr. Andrea Vitz sits down with Amanda Creighton to explore the profound impact of Emotional Sobriety (EMSO) training on personal development. Amanda opens up about her experiences with EMSO, sharing how it has reshaped her mind and helped her overcome the embarrassment that once held her back.
The conversation dives into the importance of grounding practices and the spiral of growth, shedding light on how these tools can foster humility and vulnerability. Amanda's story is a testament to the power of community and the right tools in navigating personal challenges. If you're curious about how emotional sobriety can lead to a more fulfilling life, this episode offers valuable insights and practical advice.