Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
11-15-2021 Rules of EMSO - #1 Perspective
11-15-2021 Rules of EMSO - #1 Perspective
11-15-2021 Rules of EMSO - #1 Perspective
Monday 15th November 2021
Join Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk' as they explore how changing your perspective can transform your life.
6 minutes
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Empowering
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About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
1071 (View all)
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Get the buttons here!Transforming Your Viewpoint: The First Rule of EMSO
I can change my perspective around any situation, around any conflict. I can change my perspective, and when I do that I have a completely different view of reality.
Imagine being able to shift your perspective in any situation, turning conflicts into opportunities for growth. In this enlightening episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero break down the first rule of EMSO - perspective. They discuss how a level-headed approach can be a game-changer in emotional sobriety and introduce listeners to the second tier of EMSO training. Dr. Vitz shares the top five rules of EMSO, with a special focus on the rule of perspective.
She explains how altering your viewpoint can bring peace and reduce suffering in everyday life. The episode dives into the EMSO formula, detailing each step and its practical applications. Whether you're navigating personal conflicts or seeking emotional balance, this episode offers valuable insights and actionable advice. Dr. Vitz and Jon’s conversation is both engaging and informative, making complex concepts accessible and relatable. By changing how you see things, you can transform your emotional landscape and improve your overall well-being.
Tune in to learn how perspective can be your secret weapon in achieving emotional sobriety. This episode is a must-listen for anyone looking to enhance their emotional resilience and lead a more balanced life.