#110 Cog Hill Course No. 4-Dubsdread#110 Cog Hill Course No. 4-Dubsdread
MY BLUEPRINT: Struggle Towards Emotional Sobriety
Why was Course No. 4 given the nickname "DUBSDREAD." The nickname "DUBSDREAD" is derived from the idea that a "dub" or poor golfer should beware and served as a warning of the challenges forthcoming.
14:12•1 May 2019
Golf and the Mind: Michael Stoller on Overcoming Negative Self-Talk
“For me, it's almost a way to make up for the way I treated myself when I was younger. I think if I could work with the most talented athlete who has the worst mental game and help that person succeed at a high level, not only will that be rewarding, but it will also let me off the hook and allow me to forgive myself for the wounds I inflicted on myself.”
Ever thought about how your mindset affects your game? In this intriguing episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller takes a closer look at the mental side of sports psychology. As he watches golfers tackle the infamous Course No. 4, nicknamed 'DUBSDREAD' for its challenging nature, he reflects on how negative self-talk can sabotage performance.
But it's not just about golf; Michael draws meaningful parallels to our everyday lives, particularly focusing on how childhood wounds can shape adult relationships. He opens up about his own journey towards emotional sobriety, sharing valuable lessons on self-compassion and healing. This episode is packed with insights that encourage listeners to challenge their inner critic, seek help for past traumas, and cultivate a kinder relationship with themselves.
Perfect for anyone looking to improve their mental game, whether on the course or in life.
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