Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
110: Moving Through The Fear
110: Moving Through The Fear
110: Moving Through The Fear
Thursday 24th June 2021
Tamar Medford discusses overcoming fear and embracing growth in recovery, with practical strategies and personal stories. Listen to this inspiring episode.
Explicit
22 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
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Get the buttons here!Conquering Fear: Tamar Medford's Journey and Strategies for Recovery
Whenever I was uncomfortable trying something new, that only meant that I was growing.
Ever felt trapped in your comfort zone, even when it was anything but comfortable? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy tackle the daunting topic of fear in recovery. Tamar opens up about her own struggles with avoiding emotions and staying stuck in familiar yet unhealthy patterns during her addiction. She shares how breaking free from these habits has led to incredible personal growth she never thought possible.
You'll hear practical strategies for facing fears head-on, from adopting a growth mindset to overcoming procrastination and learning to process emotions in a healthy way. But it's not just about fear; Tamar also dives into her journey as an entrepreneur in recovery, highlighting the importance of community support through the Rise in Recovery Network. Plus, get a sneak peek into her upcoming program, the Neuro Change Method, which focuses on boosting emotional intelligence.
Whether you're navigating recovery yourself or supporting someone who is, this episode is packed with insights and inspiration to help you push past your fears and embrace a more fulfilling life.