110: The Relaxback UK Show with Mike Dilke - Episode 110110: The Relaxback UK Show with Mike Dilke - Episode 110
UK Health Radio Podcast
Mike Dilke chats with Olympian Duncan Goodhew about his career, the psychological battles athletes face, and the upcoming Swimathon event.
31:23•4 Mar 2025
Olympian Duncan Goodhew: From Swimming to Bobsleigh and Beyond
Episode Overview
- Duncan Goodhew shares his Olympic journey and transition to bobsleigh.
- Insight into the psychological aspects of achieving success in sports.
- Details about the Swimathon event and its charitable goals.
- The mental and physical benefits of swimming.
- Anecdotes and light-hearted moments from Duncan's career.
“Winning an Olympic gold medal is a process - you work every day to take away every excuse physically and mentally about losing.”
In this episode of The Relaxback UK Show, host Mike Dilke chats with Olympic gold medallist Duncan Goodhew. Known for his success in the pool, Duncan shares his journey from swimming to taking up the thrilling yet dangerous sport of bobsleigh. You'll get an insider's look into his experiences, from winning medals to the psychological battles that athletes face. Duncan also discusses the upcoming Swimathon event, aimed at raising funds for Cancer Research UK and Marie Curie.
His passion for swimming and its benefits for mental and physical health shines through, making this episode both entertaining and informative. Whether you're a sports enthusiast or just looking for a good story, this episode has something for everyone. Don't miss out on Duncan's unique perspectives and anecdotes that are sure to inspire and entertain.
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