UK Health Radio Podcast
UK Health Radio Podcast
110: The Relaxback UK Show with Mike Dilke - Episode 110
110: The Relaxback UK Show with Mike Dilke - Episode 110
110: The Relaxback UK Show with Mike Dilke - Episode 110
Tuesday 4th March 2025
Olympic gold medallist Duncan Goodhew talks swimming, bobsleigh, and the upcoming Swimathon with host Mike Dilke.
31 minutes
Inspiring
Informative
Entertaining
Supportive
Honest
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
3146 (View all)
Do you want to link to this podcast?
Get the buttons here!Olympian Duncan Goodhew: From Swimming to Bobsleigh and Beyond
Episode Overview
- Duncan Goodhew shares his Olympic journey and transition to bobsleigh.
- Insight into the psychological aspects of achieving success in sports.
- Details about the Swimathon event and its charitable goals.
- The mental and physical benefits of swimming.
- Anecdotes and light-hearted moments from Duncan's career.
Winning an Olympic gold medal is a process - you work every day to take away every excuse physically and mentally about losing.
In this episode of The Relaxback UK Show, host Mike Dilke chats with Olympic gold medallist Duncan Goodhew. Known for his success in the pool, Duncan shares his journey from swimming to taking up the thrilling yet dangerous sport of bobsleigh. You'll get an insider's look into his experiences, from winning medals to the psychological battles that athletes face. Duncan also discusses the upcoming Swimathon event, aimed at raising funds for Cancer Research UK and Marie Curie.
His passion for swimming and its benefits for mental and physical health shines through, making this episode both entertaining and informative. Whether you're a sports enthusiast or just looking for a good story, this episode has something for everyone. Don't miss out on Duncan's unique perspectives and anecdotes that are sure to inspire and entertain.