Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
111 \\ HE TRUTH ABOUT STRESS AND HOW TO COPE AS A BUSY MOM.
111 \\ HE TRUTH ABOUT STRESS AND HOW TO COPE AS A BUSY MOM.
111 \\ HE TRUTH ABOUT STRESS AND HOW TO COPE AS A BUSY MOM.
Tuesday 10th August 2021
Busy moms discuss stress management, self-care, and work-life balance on 'Set Free Sisterhood'. Tune in for practical tips and relatable stories.
37 minutes
Empowering
Informative
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
333 (View all)
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Get the buttons here!Stress Unplugged: Real Talk with Busy Moms
The more self-aware I am, the more kind I am to myself, in that is allowing me to be a better parent and allowing me to be a better wife.
Feeling overwhelmed by the constant demands of motherhood? You're not alone. In this episode of 'Set Free Sisterhood', Michelle Porterfield brings together a group of busy moms for a heart-to-heart about stress and how to handle it. These women share their personal battles with burnout and the physical and emotional toll stress can take. They also dive into practical strategies that have helped them manage their hectic lives, like prioritizing self-care and learning to say no without guilt.
The conversation touches on the importance of setting boundaries, balancing work and family life, and accepting help from others. It's a candid discussion filled with relatable stories and valuable advice, reminding you that even in the chaos of motherhood, there's room for growth and peace. Tune in for an episode that's as comforting as it is enlightening.