111 \\ HE TRUTH ABOUT STRESS AND HOW TO COPE AS A BUSY MOM.

111 \\ HE TRUTH ABOUT STRESS AND HOW TO COPE AS A BUSY MOM.

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Hey ladies,  The Moms in the Middle Talks are so much fun. I love the women I get to hang out with. We are all very different and have different lives and so we can bring so much fun and perspective to these chats. This week is all about dealing with...

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37:1810 Aug 2021

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Stress Unplugged: Real Talk with Busy Moms

The more self-aware I am, the more kind I am to myself, in that is allowing me to be a better parent and allowing me to be a better wife.

Feeling overwhelmed by the constant demands of motherhood? You're not alone. In this episode of 'Set Free Sisterhood', Michelle Porterfield brings together a group of busy moms for a heart-to-heart about stress and how to handle it. These women share their personal battles with burnout and the physical and emotional toll stress can take. They also dive into practical strategies that have helped them manage their hectic lives, like prioritizing self-care and learning to say no without guilt.

The conversation touches on the importance of setting boundaries, balancing work and family life, and accepting help from others. It's a candid discussion filled with relatable stories and valuable advice, reminding you that even in the chaos of motherhood, there's room for growth and peace. Tune in for an episode that's as comforting as it is enlightening.

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