112: The Relaxback UK Show with Mike Dilke - Episode 112112: The Relaxback UK Show with Mike Dilke - Episode 112
UK Health Radio Podcast
Mike Dilke chats with Prof. Javier Gonzalez about CGMs and Dr Zoe Williams about norovirus prevention, offering insights and practical health tips.
38:37•18 Mar 2025
The Truth About Continuous Glucose Monitors and Norovirus Prevention
Episode Overview
- CGMs are useful for diabetes management but can overestimate blood sugar levels in non-diabetics.
- Hand hygiene is crucial in preventing the spread of norovirus.
- Staying home when symptomatic helps prevent the spread of illness.
- Understanding the limitations of health technology can prevent unnecessary worry.
- Practical health tips can help you stay well during flu season.
“CGMs have been a great advancement, reducing the need for finger pricks, but they can overestimate blood sugar levels.”
Ever wondered if continuous glucose monitors (CGMs) are all they’re cracked up to be? In this episode of The Relaxback UK Show, Mike Dilke dives into the world of CGMs with Professor Javier Gonzalez from the University of Bath. They explore how these devices work, their benefits for people with diabetes, and some surprising inaccuracies when used by those without the condition.
You'll get a detailed look at the technology behind CGMs and their real-world implications, sprinkled with a touch of humour and practical advice. Later, Dr Zoe Williams joins the conversation to discuss the norovirus outbreak and share tips on how to avoid this nasty bug. From washing your hands properly to understanding when to stay home, Dr Williams provides valuable insights to keep you healthy during flu season.
This episode is packed with useful information and a few laughs along the way, making it a must-listen for anyone interested in health and wellbeing. So, why not tune in and learn something new while having a bit of fun?
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